The word “spirituality” comes up regularly around the web, yet I have struggled to understand what is meant by it. Further, were you to ask me if my posts are part of a spiritual path I would instantly say yes, but over the years I’ve had to think about what exactly I mean by this.
I started with some definitions available in a dictionary:
Of all these, the closest one to my definition is the first one : the principle of conscious life. So I think of these words as follows:
Spirit : the principle of conscious life, specifically self-awareness.
Spiritual : pertaining to consciousness and living as a self-aware being.
Spirituality : ideas and practices which enhance and improve the experience of self-conscious beings.
So if we think of one’s “spirit” as a self-aware consciousness that can develop itself through practice, we have a foundation for discussing such development as “spiritual” in the broadest possible terms. It means reading, contemplating ideas, quiet meditation, along with reverence for our lives is a spiritual practice.
Further, there is growing awareness of a peaceful mind state is the background against which mental content is noticed. In other words, as the mind settles, one becomes increasingly aware of the serene silence behind thoughts, feelings, etc. The names for this silence are many. But for the purpose in defining spirituality, it is enough to see that one is a self-aware consciousness or “spirit”.
So that’s my definition….so far.